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The STORM System Workouts

26 Steps
1 Participant

A Great Storm at Sea!

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Price

The STORM System Workouts, $10.00/month

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About

Focus: GPP (General Physical Preparedness), Lean Muscle Mass, Healthy Body Composition, Cardio & Stamina (they are different), Strength-Endurance, Work Capacity, Healthy Biomarkers. This program spends a few days teaching good form on the necessary exercises and giving no-equipment alternates along with short burst workouts. This prepares you for a "little" storm workout and then when you feel ready do THE STORM. Membership subscription gives you access to each new Storm System Workout as they come out. Monthly membership is cancellable at any time. No refund for remaining portions of the already paid for month.

You can also join this program via the mobile app. Go to the app

Online Health & PE Education for the Home Educator.
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Contact me: peter@homeschoolfitness.com

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