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Choose your pricing plan

Exclusive Recovery Membership
5$
Every month
Get access to special videos for active recovery days. Focusing on multiple methods for reducing soreness, improving joint mobility and building stronger connective tissue.
7 day free trial
- Recovery Workout Videos
Level 1 Fun with Fitness PE Curriculum
30$

1 Mind-Body Connection lecture 14 lectures on: Why Modern Fitness, Movement Technique, Beginner's Program, Records sheet, Beginner Sports Skills, Fitness Games
Valid for 12 months
- Getting Started Fitness Instruction
- PE Curriculum, Starter level
Level 2 Foundations PE Curriculum
50$

(4) MOVE! lectures. ??24?? lectures on: Warm-up, Running Form, Movement Technique, Bracing Exercises, Correctives, Cooldown, Intermediate Fitness Program, Sport Rules & Skills, FITT Tracking Sheet
Valid for 12 months
- Intermediate Fitness Instruction
- PE Curriculum Intermediate Level
The STORM System Workouts
10$
Every month
A Workout System where each workout system starts with days of learning good form on and doing burst-type workouts with portions, then to a moderate duration circuit and finally the STORM workout.
7 day free trial
- Workout System for Daily Movement
- Learn the Pieces, Build to a Crazy Hard Workout

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